In the beauty industry, there is an abundance of information around skin care and nutrition, and it can get confusing.
Your skin is a reflection of your life. It reflects the quality of your diet, lifestyle, and well-being.
What you apply topically to your skin is very important, but equally, what we eat shows on your skin.
I am very fortunate to have Janine Tait as my mentor.
Janine is the distributor of Janesce Skincare, as well as developing her own brand, Bestow.
Bestow offers a beautiful range of organic super-food blends, recipes and rituals to nourish the skin from within.
Janine is an internationally qualified beauty therapist with over 30 years' experience in the beauty industry, has a degree in nutritional medicine, and educator with a wealth of knowledge in skin health and well-being.
In future posts, I will talk about some of the fabulous skin-food products, which moisturise, nourish, purify and protect your skin from within.